Taking action to stay healthy as you age is
good for your brain, too. Take these 5 steps toward better brain health:
Get
recommended health screenings
Manage
health problems like diabetes, high blood pressure, and high cholesterol
Consult
with your health care provider to make sure your medicines are right for you
Reduce
risk for brain injuries due to falls and other types of accidents
Quit
smoking. It’s never too late to quit!
Do you work with older adults and want to
spread the word about brain health? Check out the Brain Health Resource—a free
presentation toolkit from HHS with evidence-based information and resources to
facilitate conversations with older people about brain health and aging.
Download it today!
Please share these resources on social
media with the following messages:
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