Celebrate Go4Life Month in September!

The National Institute on Aging is excited to announce the first annual Go4Life Month this September! In collaboration with the White House Conference on Aging, Go4Life Month aims to encourage older adults nationwide to fit exercise into their daily lives with the theme Be Active Every Day! I’m an individual--how can I participate? Join the celebration by being physically active! Find activities you enjoy, and commit to doing them. Try the sample exercise routine on Go4Life. Share social media messages about the health benefits of exercise for older adults. Inspire others by submitting your own exercise success story. What can organizations do to celebrate? Organizations across the country will be holding special Go4Life Month events and sharing Go4Life messages and materials. You can do it, too, and we want to help! Visit our website for: Event ideas and planning tools Social media messages Free materials Don’t forget to tell us about your event so we can share your successes and inspire others! Any questions? Visit our Go4Life Month website or e-mail go4life@nia.nih.gov. STAY CONNECTED