Tell us your exercise success story!

Are you a lifelong exerciser or are you just starting out but already seeing benefits? Are you an exercise instructor with a class filled with passionate participants? We want to hear from you! We’re looking for all kinds of exercise success stories from real people just like you. Here are a few stories for inspiration: The Mercer Health and Wellness Program is a group exercise class including participants from 51 to 91 years old. They not only exercise for their health, but to be part of a community. Jack C. was a gold medalist in archery at the National Senior Games. He picked up archery as a hobby in retirement and thinks of it both as a physical and mental pursuit. Katherine D. has been active her entire life and now, at age 90, continues to walk at least 3 miles a day and does strength training exercises. She’s still working full time and credits exercise for her good health and independence! Visit our website to read more Success Stories and to submit your own!